Crab Enchilau🦀 In a pan on medium heat add: -1/4 cup olive oil -1 finely diced green bell pepper -1 medium yellow onion (diced) -1 small carrot (diced) -1 bay leaf -2 tablespoons of tomato paste -2 tablespoons of minced garlic Cook until the veggies are soft then add: -1/2 cup of dry white wine -one 28 ounce can of crushed tomatoes Then turn the heat down to medium low and cook covered for about 15 to 20 minutes, (stirring occasionally.) Then add in: -4 tablespoons of butter -Sazon -salt & pepper -1/2 teaspoon of sugar -1 pound of Lump crab meat -fresh basil And this is best served with 1 pound of linguine (cooked til al dente.) Enjoy💜 #food #pasta #crab #seafood #foodie
